SERVES 1 • READY IN 25 MINUTES OR LESS
Ingredients:
Meatballs
1 stalk celery, minced
½ tsp onion powder
1 tsp hot mustard
1/8 tsp salt
1 portion ground chicken
Cauliflower
2 cups cauliflower florets
½ tsp oregano
¼ tsp garlic powder
¼ tsp ground black pepper
1/8 tsp salt
Cooking oil spray
2 tbsp vinegar based hot sauce, or just enough to your spice tolerance
Greens of one green onion sliced for garnish
Directions:
Preheat air fryer to 400F.
Mix meatball ingredients together and form into 6 balls. Toss cauliflower with oregano, garlic powder, black pepper and salt. Spray meatballs and cauliflower with cooking oil spray. Air fry for 7 minutes. Carefully turn meatballs and cauliflower. Air fry for 5-10 more minutes or until meatballs are 165F and cauliflower are charred.
Toss meatballs with hot sauce. Garnish with green onion. Serve.