How to Recover from Whiplash After an Auto Accident
Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine (your neck) is …
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What You Need to Know About Delayed Pain After a Car Accident
Bottom Line about pain after car accidents: If you can walk away after a car accident without any catastrophic injuries, you may consider yourself lucky. Even if you feel …
Whiplash: How These Injuries Can Cause Chronic Pain
Bottom Line: Whiplash injuries used to be considered “no big deal.” But times have changed. Doctors now know that whiplash can cause lifelong pain and disability if not properly …
Why Do Athletes Need a Chiropractor?
Bottom Line: Training, preparing, and competing are all part of what makes sports so much fun. Wait – what about rest and recovery? After all, the majority of motions …
Pro Tips to Keep Your Spinal Discs Healthy
Bottom Line on Spinal Discs: Not everyone spends their entire week preparing to “play on Sunday.” Our “big game” for the week is more likely to take place in …
Be Like Mike: How to Reach Your Full Potential
Bottom Line: Athletes and active people alike are always looking for that edge that keeps them performing at their best. And there may not be anyone who embodies that …
Improving Your CrossFit Performance
Bottom Line: CrossFit is a challenging sport! Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure. Their training programs typically …
How Pro Athletes Deal with Pain
Bottom Line: Professional sports is big business, and sports performance is a huge part of winning. To help athletes play at the highest levels possible, they’re given access to …
How Chiropractic Relieves Neck Pain
If you have pain in any part of your body, it can range from uncomfortable to downright debilitating. In the case of your neck, any degree of irritation can …
How Losing Weight Can Help Reduce Back Pain for Chiropractic Patients
Back pain is one of the most common and most troublesome problems that people experience. Eight out of 10 individuals will struggle with back pain during some point in …